Fibroids & Anemia…. Because of Stress??

Posted on by missjhane

Hello all,

So I have been trying to lose weight recently. I am just not in shape like I would like to. Some people when they see me think I look good, but I know personally I just don’t feel quite right. I have been trying to research around Youtube about weight loss, Fibroids and Anemia and basically I fell into a few videos, but this one in particular caught my attention.

By the way I DO NOT OWN THE RIGHTS OF THE VIDEOS, I AM SHARING WITH YOU WHAT FITS INTO MY “UNIVERSE”

Also for those who still don’t know what is a Fibroid you can check out this video that explains it

And this video is stating that Watermelon is actually full of Iron (which I didn’t even know)

That last video really REALLY opened my eyes. Tomorrow I will go to the food stand and get a full watermelon, also I will drink green tea in the morning,, drink a bottle of water a day and no fry food at all, and, I will exercise intensively for 30 minutes 3 times a day. I will do that experiment for about a month. I had stopped drinking alcohol since last december so that is good.

We will see if there is any improvement. I will show you before and after pictures to show. As for the fibroids, the first video really made sense to me. And I did let a lot of stress get to me, maybe that is why the fibroids came back, and my anemia is still present.

Stress is a number 1 “mental” killer, imagine if you had no stress, happiness everyday, I am pretty sure it could help out getting through certain sicknesses as cancers and other things.

This last video I have found and I really like is about stress management. It starts with a smile. Even when people are unhappy, don’t let it affect you. Smile and if you are spiritual like me, thank the Lord because you are able to breathe, or walk, or sing, or dance, or whatever makes you happy. As an exercise, we should all take 30 minutes and close our eyes, no sleeping, just close your eyes and think about what makes you happy, there must be at least ONE thing that made your day today. If it was staying in bed all day, then good, if it was buying groceries, then great!!

I will give other development in about a month from now to show you the result.

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Bless,

Miss Jhane

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I was Diagnosed with Fibroids …. AGAIN!!!

Posted on by missjhane

Last December was my 2 year anniversary post-surgery since I had my fibroids. I went to see my doctor for follow-up… and guess what??? My Ob-Gyn found 3 new tiny fibroids!!!!!!! Ok he told me they are outside, but still??? I am more than in shock but at the same time, he told me after my surgery in 2009 that they might come back… and they did. He said until I decided not to have kids, they can reoccur again.. so by the beginning of the summer, I will have to see him again to do another scan to see if they have grown.

I am not hopeless but I really am praying NOT to have that surgery again… Unless I have a C-Section to have a baby if necessary. I trully believe that now I have to constantly watch what I eat and I have to start doing Yoga and Pilates. I haven’t done a lot of crunches like I should. I believe that I will be fine, even though I don’t have that flat stomach yet (I trully had a hard time keeping a flat stomach since my first fibroids story).

I am also happy to see that now more and more information, commercials, even some TV Shows like Dr. Oz and The Doctors are talking and giving informations about Uterine Fibroids, and no, it is not only for older women now, if affects all ladies and young women as well.

A suivre… (To Be Continued…)

Bless,

Miss Jhane

http://www.twitter.com/MissJhane

Beyonce Post-Baby Curves

Posted on by missjhane

Every Media by now is talking about Beyonce going out for the first time since she gave birth. I believe she looks stunning!!! I loved how the red dress hugged her bootylicousness.

Beyonce was very smart to show her curves, because so many mega-celebrities only think about going to the gym to loose the weight right after giving birth. Beyonce decided to walk out there like a true woman who just gave birth and she looks wonderful. And, of course, she had to be present for her husband Jay-Z‘s concert at Carnegie Hall. Beyonce was wearing an Alice by Temperley “Molina” dress paired with Christian Louboutin heels.

Beyonce in an Alice Temperley dress at Jay-Z's concert in Carnegie Hall (photo courtesy of Fashion Court)

When I looked at the dress and the curves, it reminded me a little bit of when I had my myomectomy surgery and I had to stay in bed rest for a while, then I started loosing the weight by just walking. I was not allowed to do crunches yet but I had to go on with my life. The red dress that Beyonce had reminded me of the SACHIKA “Rae”dress I worn for a special night at Greenhouse, NYC back in 2010. I paired the dress with Steve Madden heels.

Miss Jhane in a SACHIKA "Rae" Dress

You can purchase the “Rae” Dress on the http://www.SACHIKA.com Store

SACHIKA "Rae" Dress

Now was it an “inspired” creation from the designer? Will there be a follow-up lawsuit? or will people now really see that skinny isn’t in? and hip hugging dresses is the next revolution for curvy women (or VERY curvy women)? One thing for sure, The Sachika Twins are always ahead in terms of fashion.

New York Fashion Week and the Grammys are a few days away. So you can be sure to see a lot of hip huggings dresses and outfits… if you don’t have the hips, there’s always padding, which I hear is on very high demands right now.

Let me know what you think.

Bless,

Miss Jhane

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Let me know what you think?

WELCOME BACK!!

Posted on by missjhane

Hello Everyone,

I took a lonnng lonnng.. (TOO LONG) break from blogging. I do miss writing about my life and what is going on inside my universe. Don’t worry I am still alive and well, thank to God. I will be back very soon. I have follow ups for my fibroids and health story, music, fashion and entertainment etc…

I do hope that everyone has had a great beginning of 2012. If not, it is not too late to make it right.

I am still reading and responding to my comments, which I do appreciate each and every one of them.

I have done a lot of soul-searching and a lot of living at the same time, I will be writing about it very very soon.

Bless,

Miss Jhane