This music section is dedicated to a friend of mine I’ve lost so long ago, but is still close to me. It is weird, as I wrote the song, I felt his presence and started crying. He was my best friend and he unfortunately left his family, his friends, his entourage too quickly. I’m sure a lot of you can relate to it, you miss someone and as you get older you sometimes think what would they think about you if they could still see you.
This is a very quick video of this young lady I found on Youtube on my quest to my health and dealing with Fibroids. She has a friend who has fibroids and is saying that by taking Cold Pressed Hemp Oil and Green Tea, that there was a difference in the fibroids growth AND stomach was flatter….
As I am experimenting with natural products more and more, I am telling myself why not try… will get it this week from my organic store and will give you some news in a few…
So I have been trying to lose weight recently. I am just not in shape like I would like to. Some people when they see me think I look good, but I know personally I just don’t feel quite right. I have been trying to research around Youtube about weight loss, Fibroids and Anemia and basically I fell into a few videos, but this one in particular caught my attention.
By the way I DO NOT OWN THE RIGHTS OF THE VIDEOS, I AM SHARING WITH YOU WHAT FITS INTO MY “UNIVERSE”
Also for those who still don’t know what is a Fibroid you can check out this video that explains it
And this video is stating that Watermelon is actually full of Iron (which I didn’t even know)
That last video really REALLY opened my eyes. Tomorrow I will go to the food stand and get a full watermelon, also I will drink green tea in the morning,, drink a bottle of water a day and no fry food at all, and, I will exercise intensively for 30 minutes 3 times a day. I will do that experiment for about a month. I had stopped drinking alcohol since last december so that is good.
We will see if there is any improvement. I will show you before and after pictures to show. As for the fibroids, the first video really made sense to me. And I did let a lot of stress get to me, maybe that is why the fibroids came back, and my anemia is still present.
Stress is a number 1 “mental” killer, imagine if you had no stress, happiness everyday, I am pretty sure it could help out getting through certain sicknesses as cancers and other things.
This last video I have found and I really like is about stress management. It starts with a smile. Even when people are unhappy, don’t let it affect you. Smile and if you are spiritual like me, thank the Lord because you are able to breathe, or walk, or sing, or dance, or whatever makes you happy. As an exercise, we should all take 30 minutes and close our eyes, no sleeping, just close your eyes and think about what makes you happy, there must be at least ONE thing that made your day today. If it was staying in bed all day, then good, if it was buying groceries, then great!!
I will give other development in about a month from now to show you the result.
Last December was my 2 year anniversary post-surgery since I had my fibroids. I went to see my doctor for follow-up… and guess what??? My Ob-Gyn found 3 new tiny fibroids!!!!!!! Ok he told me they are outside, but still??? I am more than in shock but at the same time, he told me after my surgery in 2009 that they might come back… and they did. He said until I decided not to have kids, they can reoccur again.. so by the beginning of the summer, I will have to see him again to do another scan to see if they have grown.
I am not hopeless but I really am praying NOT to have that surgery again… Unless I have a C-Section to have a baby if necessary. I trully believe that now I have to constantly watch what I eat and I have to start doing Yoga and Pilates. I haven’t done a lot of crunches like I should. I believe that I will be fine, even though I don’t have that flat stomach yet (I trully had a hard time keeping a flat stomach since my first fibroids story).
I am also happy to see that now more and more information, commercials, even some TV Shows like Dr. Oz and The Doctors are talking and giving informations about Uterine Fibroids, and no, it is not only for older women now, if affects all ladies and young women as well.
