FIBROIDS, LIFE AFTER 3 YEARS!! How do you deal with?

Hi,

It has been a very long time since I have posted anything, I was away as I was reorganising my whole life, if I can say it like that.

For my fibroids, I have another appointment this June to find out if my fibroids grew.

Lately I had more health issues, my thyroids glands have been abnormal (white blood vessels test results lower than normal). I have not been able to loose weight for more than a year. So far, I have not been prescribed any medications, but I still have to do more tests before they are sure that the problem is really hypothyroidism.

For my fibroids, I am on and off with chicken and Turkey,  but I do eat MUCH less of those than before. I have started taking my hemp oil again morning and nights and it does help, especially when I have my periods which is back to almost as heavy as they were before, but not for the same lengh  (5-6 days, compared to 7 to 10 days before).

I read and receive a lot of emails from you all, and I am so thankful because I know I am not the only one going through it… Especially I have  3 fibroids that came back and I am staying as positive as possible.

A reader wrote a comment on my Hemp Oil to cure fibroids (Isis) and she wrote that if it comes back, sometimes you have to change your environment, and I was thinking a lot about that and it made sense. I am making a lot of “LIFE CLEAN UP”, I am taking more and more into consideration who I am letting in my life, what I eat etc, because a lot of sickness we have is due to stress that we endure for too long sometimes, and I want to have a better and healthier life with myself.

So my question to those who already had a surgery, could be Myommectomy, Hysterectomy, Laparoscopy etc… How did you cope with the POST-surgery?

Let’s discuss in the comments below, the more we share, the better.

Stay positive!

Bless,

Miss Jhane

@Missjhane on Instagram, Twitter, Facebook

Miss Jhane Keeping the Smile

Miss Jhane Keeping the Smile

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Fibroids & Anemia…. Because of Stress??

Hello all,

So I have been trying to lose weight recently. I am just not in shape like I would like to. Some people when they see me think I look good, but I know personally I just don’t feel quite right. I have been trying to research around Youtube about weight loss, Fibroids and Anemia and basically I fell into a few videos, but this one in particular caught my attention.

By the way I DO NOT OWN THE RIGHTS OF THE VIDEOS, I AM SHARING WITH YOU WHAT FITS INTO MY “UNIVERSE”

Also for those who still don’t know what is a Fibroid you can check out this video that explains it

And this video is stating that Watermelon is actually full of Iron (which I didn’t even know)

That last video really REALLY opened my eyes. Tomorrow I will go to the food stand and get a full watermelon, also I will drink green tea in the morning,, drink a bottle of water a day and no fry food at all, and, I will exercise intensively for 30 minutes 3 times a day. I will do that experiment for about a month. I had stopped drinking alcohol since last december so that is good.

We will see if there is any improvement. I will show you before and after pictures to show. As for the fibroids, the first video really made sense to me. And I did let a lot of stress get to me, maybe that is why the fibroids came back, and my anemia is still present.

Stress is a number 1 “mental” killer, imagine if you had no stress, happiness everyday, I am pretty sure it could help out getting through certain sicknesses as cancers and other things.

This last video I have found and I really like is about stress management. It starts with a smile. Even when people are unhappy, don’t let it affect you. Smile and if you are spiritual like me, thank the Lord because you are able to breathe, or walk, or sing, or dance, or whatever makes you happy. As an exercise, we should all take 30 minutes and close our eyes, no sleeping, just close your eyes and think about what makes you happy, there must be at least ONE thing that made your day today. If it was staying in bed all day, then good, if it was buying groceries, then great!!

I will give other development in about a month from now to show you the result.

Rate, Comment and Subscribe!!!

Bless,

Miss Jhane

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I was Diagnosed with Fibroids …. AGAIN!!!

Last December was my 2 year anniversary post-surgery since I had my fibroids. I went to see my doctor for follow-up… and guess what??? My Ob-Gyn found 3 new tiny fibroids!!!!!!! Ok he told me they are outside, but still??? I am more than in shock but at the same time, he told me after my surgery in 2009 that they might come back… and they did. He said until I decided not to have kids, they can reoccur again.. so by the beginning of the summer, I will have to see him again to do another scan to see if they have grown.

I am not hopeless but I really am praying NOT to have that surgery again… Unless I have a C-Section to have a baby if necessary. I trully believe that now I have to constantly watch what I eat and I have to start doing Yoga and Pilates. I haven’t done a lot of crunches like I should. I believe that I will be fine, even though I don’t have that flat stomach yet (I trully had a hard time keeping a flat stomach since my first fibroids story).

I am also happy to see that now more and more information, commercials, even some TV Shows like Dr. Oz and The Doctors are talking and giving informations about Uterine Fibroids, and no, it is not only for older women now, if affects all ladies and young women as well.

A suivre… (To Be Continued…)

Bless,

Miss Jhane

http://www.twitter.com/MissJhane

One year Post-Uterine Fibroids Sugery

I believe Everything happens for a reason and I believe in embracing the journey all the way until you reach your happy ending.

I still remember this day (November 30th) a year ago. When I woke up at 5 in the morning, the trip to the hospital with my mom and my brother, me not being afraid until I laid on the operating table and saw all of the tools that were being disinfected.

I remember the surgeon put me to sleep then I woke up feeling like I was in heaven. My hospital room where I almost stayed for a week, the bed rest, etc.. The doctor telling me the recovery will be a process…

A process which I still go through today. It was a lot, physically, mentally, emotionally etc…

Physically, it took longer because the abdominal area is the core of the body, very fragile. To remind everyone, I had 13 uterine fibroids & 2 cysts in each ovaries and went through Myomectomy Surgery. I tried diets, but it only made things worse. I had to mentally accept my body the way it is for now and not worry about it. I still take my iron supplements, my periods are went down to 4-5 days (I am saving so much on pads now). 

Running helps a lot, not only on my body, but also mentally. I do crunches but not everyday, but I do a LOT of stretching because I feel the blood needs to run properly. I do miss dancing on stage (an ex-professional step-dancer)… A LOT!!!

In a few weeks I will have my doctor’s appointment post 1 year surgery. I do feel good. I still have anemia though.

Today I was watching The Fran Drescher Tawk Show and her topic was “Turn Pain Into Purpose”. She had Rosie O’ Donnell has Skype guest and they talked about how they were both diagnosed with Uterine Cancer, how they won the battle and what positive outcome that came out of it.

She ended the show with this quote: “Sometimes the Best gifts comes in the Ugliest packages” – Fran Drescher

One of the “ugly package” was being diagnosed with Uterine Fibroids, that slowed me down on the Entertainment Industry. But as I was researching the Internet last year, there was very few links, stories or anything about it. I made it a duty of mine to do blogs about it and that maybe it will reach at least one woman who’s going through thee same thing. Today I have over 7 000 people who visited my blog page, some had comments, sent me emails, etc and it became a purpose to continue informing everyone through my journey. It is far from over, stress is part of my everyday, but I am coping with it much better now as I now know that it is a “cancer” friend.

I am no doctor, nurse or anything in the medical field. I am a woman who has decided to share her story. I’m a singer-songwriter who still work for her success in her everyday life. I would like to thank you.

Share your story with me I would love to read your stories.

Thank you,

Miss Jhane

http://www.twitter.com/Missjhane

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