Weight Loss/Fibroids: Update Summer 2013

Hi,

It has been a long time since I documented my journey about my fibroids. Up until last year, I was also fighting Thyroids. I was lucky that I wasn’t prescribed any medications. Last August, I had a wake-up call while I was on vacation at my mom’s in Montreal, Canada. I was at 210 lbs. I could NOT BELIEVE IT!! As I am typing this I am still in shock, because throughout my life I was always very active. I only gained some weight when I wasn’t doing anything. Even when I did, I was able to kick myself out of it real quick, and I was back to normal.

After second diagnosis with the fibroids, I just could not loose any weight, I went to the gym about 3 times a week, and I was training for 2 hours, I stopped drinking any alcohol, I almost became a vegetarian. No results: no gain, no loss, no sweat. That’s when I went back to my family doctor and they did a blood test and told me it looked like I had hypothyroidism. But she would not prescribe me anything yet because once you start taking theses types of medication, you have to take them for the rest of your life. So she made me come back every 6 months to make other blood tests. Same results.

I remember during that time, being so stressed internally, and I know it didn’t helped my case. I would not stressed about the fibroids case itself, but I would stress about anything else going on in my life. I wanted to have kids, a husband, a normal life, but never could find the right partner, I though to myself that I was getting old and that if I don’t do anything about it, then my eggs would expire. I went through some of the worse part of my life instead of not stressing.

This year after a very bad break-up I found myself in an hospital, and that is when I had my life wake-up call. I had a panic attack, and I though I was having a heart attack. They did an EKG at the doctor at first and on the first test, it wasn’t normal, so the doctor sent me to the Emergency Room. On my way there, my thoughts were changing, I told myself I could continue to stress about life and everything under the sun and die, or live and just do me and let God guide me. The second test with the technician was normal.

EKG Scare

That was my sign, I choose God.  Before I even saw the doctor, I left the hospital (I couldn’t afford the fees), I swore to myself that I would not let anybody else treat me the way I was being treated, and I started with me. I moved out of my place, I cut a lot of people out of my life, off my phone, off my gmail, etc,  and I decided to start running every morning to give my a jump start to feel better about myself. I remember, how I used to stretch in the morning and meditate waking up early just to find some inspiration before starting my day.

Planet Fitness

I registered to Planet Fitness and I was doing only 45 minutes. It really helped me out a lot. My best friend Yona is a personal trainer now, but she gave me a long time ago a simple training exercise regiment to do to stay in shape (she also always been very active, basketball player, to skateboard, to gym addict, to personal trainer). I remembered the training that she showed me back then and just did that. The first day I wanted to quit, but I kept repeating positive words to myself to keep on going.

To me, it was all about being active again, not being worried about loosing weight, and I started eating normally for most part, I drink wine and certain liquor, but I don’t overdo it. I occasionally even have some Mc Donalds to keep me happy. I am now at 165lbs and I know by next year I will be back to normal, 150lbs is my goal but already I feel much better about life and about everything. I hate running, but it helped a lot. I am going to take some kickboxing classes again this fall, and I am going back to my normal life. I don’t diet, because I believe when you diet, you do it temporarily and as soon as you go back to your regular eating habits, weight comes back. I adopted this mentality a long time ago when I saw Jennifer Aniston on tv and the interviewer asked her what type of diet is she following and she responded :  “The Common Sense Diet”, she don’t diet, she learned not to overeat. Personally, I don’t diet, I think the only diet I have done is the no alcohol diet and I have failed I guess..lol

IMG_20130819_143116

I still have the 3 fibroids, but they haven’t grown in size since 2011, the biggest one is 3cm. That was the last result from My OB/GYN in June 2013. Also I still don’t have my flat stomach as you can see, but it will come in time, I can finally do some crunches without my scar area hurting me. I haven’t gain weight overnight, so I know I will not loose it overnight but I am getting there. I am so happy about life again, I have much more energy and I feel like a huge weight has been lifted off my shoulders.

I hope this helps someone who feels discouraged, because I know I was, and also, if it wasn’t for the right people around me at that time, God only knows where I would’ve ended up.

Thank you to all of the people who helped me getting my life back. Also, thank you for reading My story and to share with me your own personal Journey, I trully appreciate it!

Bless,

Miss Jhane

http://www.twitter.com/MissJhane

Instagram @MissJhane

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4 thoughts on “Weight Loss/Fibroids: Update Summer 2013

  1. Thank you so much for this post. I am in a similar situation as you. I have fibroids and have been stressed out about everything which makes it worse. I also have a similar weight problem. My heaviest was 213 and now I am in the process of losing weight. Hopefully this will help me shrink my fibroids as well. Thanks again for the encouragement.

    • You’re welcome. I understand your stress as it is like trying to do two things at the same time, plus the daily struggles. But do not worry too much. A very sensible meal and light exercise will help A LOT before the surgery. You’re welcome. Stay positive!!!

  2. Thank u for sharing! I had fibroid removed and they are back after 5 yrs. My weight gain is up and I’m bummed about it. I’m running 4 days a week and walking the other 3. Working out is not fun with my fibroid because if there is any water in my belly I have the urge to pee. I’m going to do my best to win this battle. Keep us posted on your doing.
    -fee from nyc

  3. I have just been diagnosed with fibroid very stressful and my weight keep increasing even with workout and healthy food I am really struggling right now because I don’t want to have surgery but When i watched your video i had some relieved and I just bought the tea you talk about hope it will help me.

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