Ok.. hummm this week is not so bad. I just had my periods 2 days ago and as I have been told, the first day was horrible. I couldn’t eat much and I was a little bloated. Also cramps was there for most part of the day. Whatever I had eating, wasn’t staying in my body. I was told it was normal that the first few periods might be worse than usual, probably because the system is reconstructing itself still. Tylenol, tea and my bed was my best friends that day.
But besides that, so far, I am much better, I started going up and down the stairs. I do deep breathing (I got lazy a bit with the respiratory machine), I can do little cleaning (no big lifting yet), I did 3 long walk outside last week. I still haven’t had my follow-up appointment, which will be in about another month. I am hopeful though. My stomach look much better than before the surgery.
Here are some pics of my stomach before and after the surgery so far:
Here is a picture of my stomach last may when I first found out I had fibroid and one after the surgery taken last night:
As you can clearly see, back to flat (well almost). I still have to wait on doctor’s order before starting doing crunches and run, but at least, there is hope. I am still not doing much, even practice singing is not fully back yet, but I am more positive and I had time to make some little planning with music career and was watching a lot of youtube videos, especially about hair, I might think of talking about that as well in some of my later blogs…
But back to the post-surgery. What I still haven’t done is drink hard liquor (only wine for New Years) and no spicy food. I cook (yes I cook more and more now!! I forgot how fun it was…) lots of veggies, pasta, chicken and fish, but no much red meat. Lots of fruits as well and water, no soda, I’m thinking even to cut all soda from my healthy eating habits.
I was thankful to have receive emails from people who went through or is going through the same thing as me, and that is what’s helping me to go further with the blogs. Thank you all
By the way HAPPY NEW YEAR! Hopefully this New decade will bring peace and happiness to those who truly search for it. Always remain focus on your goals, whatever it is and whomever try to take that away from you, don’t let them, you have your own instincts and flavor, keep God first or the positive spirit you pray for, and solely stick to the people who believe in you (I’ll include myself in listening to my own tips..lol)… but that is the only way you can succeed in your life.
Stay bless and Happy New Year!!
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